California Dental Insurance – Brush and floss your teeth more frequently.
Did you know that one of the prime causes of bad breath is plaque, the sticky buildup in your mouth that harbors bacteria? Also, food that gets caught between your teeth adds to the problem. All of us should brush at least twice a day and floss daily. If you are concerned about your breath, brush and floss more often. But do not overdo it. Brushing too aggressively can wear down the enamel, making your teeth more vulnerable to decay.